Buddha of Compassion - Chenrezig- (Tibetan) or Avalokiteshvara (Sanskrit)

Lama – Two words in Tibetan.  1) La – Nobody above him or her in spiritual experience & 2) Ma – expressing compassion like a loving mother. The union of Wisdom, Knowledge and Compassion, both feminine and masculine qualities.

Dakini - A female Dharma protector providing protection from neurotic tendencies

Amitabha - a celestial Buddha

Madhyamika – The philosophy developed by the Indian Master Nagarjuna who lived in the first half of the 2nd Century

6 Yogas of Naropa – born in 1016, is remembered for his trust and devotion to his teacher, enabled him to attain enlightenment in one lifetime. He is a lineage holder in the Kagyu school of Tibetan Buddhism.

Karma – Healthy or unhealthy mental impressions and their consequences expressed through one’s actions

Three Times – Past, Present & Future

10 Directions – The compass points North, South, East, West. The 4 points in between those.  All the way up, all the way down. In other words, all directions, all times and in all universes.

5 Negative Emotions – Anger, Pride, Jealousy, Desire & Ignorance

4 Foundations – Reflections on this precious human body that we have obtained; Impermanence and death; cause & result (Karma) & the shortcomings of samsara.

Dharma – The Buddha’s teachings

Sangha - The Buddha's students

Milarepa – (1052-1135) Famous Tibetan Yogi and poet who lived in caves and achieved enlightenment in one lifetime.

Nirvana - The Buddha describes nirvana as the perfect peace of mind possessed by one who is liberated. It is to be distinguished from peaceful moods arising from a temporary absence of anger, sensual desire, anxiety and other afflicting states

Samsara - Within Buddhism, samsara is defined as the continual repetitive cycle of birth and death that arises from ordinary beings' grasping and fixating on a self and experiences. Specifically, samsara refers to the process of cycling through one rebirth after another within the six realms of existence, where each realm can be understood as either a physical realm or a psychological state characterized by a particular type of suffering.

Siddha – One who has attained spiritual power (such as Mahamudra realization, etc)

Mahamudra – Refers to the experience of the practitioner where one attains the union of emptiness and luminosity; also perceives the non-duality of the phenomenal world and emptiness.

Yidam - is a fully enlightened being who is the focus of personal meditation . The term is often translated into English as a teacher deity or meditation deity.

Vajrasattva – Vajrasattva (Sanskrit), Dorje Sempa (Tibetan). Practice which purifies harmful deeds and removes obscurations

Prana – Energy or breath that moves up through the channels of the body

Dewachen – Land of Bliss or Heaven-world.

Complete Chenrezig Chant  

I invite you to listen to and chant along with the video

When chanting this prayer we are making an earnest request, a sincere and heartfelt prayer on behalf of all sentient beings. Chenrezig may you hold all beings fast in your compassion until all sentient beings are established in the "pure realm of Buddhahood."

While doing the Chenrezig prayer, we pray that all beings in the six realms may be established in the pure land of Chenrezig. Ultimately we are aiming toward liberation from the six realms of existence for all beings, including ourselves.

Thus having prayed for the establishment of all beings in a pure realm, we pray that we ourselves may be of benefit to all living beings with as much strength and power as Chenrezig, in this and all our future births, throughout all of our different existences. We pray that we may be able to develop the qualities that Chenrezig developed, and having developed these qualities ourselves, we pray that we may be able to benefit beings by removing all obscurations and defilement's, just as Chenrezig does, with the six-syllable mantra (OM MANI PEME HUNG) spread in the ten directions. It is really a prayer that we ourselves will have the power to benefit all others.

  Understanding some of the terminology in the Heart Sutra


The 5 Skandhas -

  • Form or matter

  • Sensation or feeling

  • Perception or conception

  • Mental formations

  • Consciousness or discernment

Vulture Peak Mountain – One of Buddhas teaching places

Shariputra – One of the main disciples of the Buddha

Bodhisattva - A bodhisattva is someone who, motivated by great compassion, has generated bodhicitta, which is a spontaneous wish to attain Buddha-hood for the benefit of all sentient beings.

Bodhiciitta- a compassion for all beings, accompanied by a falling away of the attachment to the illusion of an inherently-existing self. Bodhicitta is a strong need to replace others' suffering with bliss and happiness.

Tathagatas – The Buddha’s name for themselves.

Asuras – Demi-gods

Gandharvas - Gandharvas can fly through the air and are known for their skill as musicians. They are connected with trees and flowers, and are described as dwelling in the scents of bark, sap, and blossom. Fairy-like creatures.

The 10 non virtuous actions:


1. Killing

2. Stealing

3. Sexual Misconduct


4. Divisive or disruptive Speech

5. Harsh or mean Words

6. Idle Chatter or gossip

7. Lying


8. Envy

9. Hatred and Malice

10. Wrong Views

Heart Sutra 


I invite you to listen to and chant along with the Heart Sutra below

Chenrezig # 4.jpg

Chenrezig - The Buddha of Compassion